8 STEPS TO MY HEALTH provides a systematic approach to address any health challenge. This approach has been used by many engineers and is known as the 8-steps of problem solving. Engineering My Health has transformed this methodology into addressing any health challenge. Once these steps are implemented, our goal is for you to have plans, strategies, and specialized knowledge to help you to maintain a healthy life today, tomorrow, and in the future as you age well. 

Within this website, there are many articles and research on many health challenges. This information will give you a new mindset, a different perspective, and a much deeper level on health and wellness than just diet, exercise, and supplements .